During Summers, a mix of heat, dust and dehydration can cause several eye issues.
Here are some tips which can help prevent eye issues.
Go for sunglasses that block 99–100% of UV rays. Prolonged UV exposure can increase the risk of conditions like cataracts and photokeratitis.
Your eyes rely on proper tear production. Dehydration can worsen dryness and irritation, sometimes leading to dry eye syndrome.
Try to avoid peak sunlight hours (roughly 11 AM–4 PM). Wearing a hat or sunglasses will protect your eyes.
If you’re outdoors a lot, especially in windy or dusty areas, use protective eyewear. Dust can trigger allergies.
Artificial tears can help keep your eyes moist, especially if you spend time in air-conditioned rooms.